I adore nature’s compact vegetables, such as squash, peppers, and eggplant, which make wonderful “co..

Like many of you, I have a pantry that is well stocked. In fact, I could survive for months without ..

By Liana Werner-Gray Nutritionist, Natural Food Chef, and author of www.Theearthdiet.com Well, wit..

Did you know that you can make a truly amazing Vegan Caesar Dressing with just a few whole plant ing..

Giada De Laurentiis is an Emmy award-winning television personality and celebrity chef who received ..

Running is a great form of exercise, but it does also require the correct footwear to keep you safe...

Q: Is there any harm to performing behind-the-neck lat pulldowns? A trainer in my gym told me they c..

Who says you have to miss out on the best mac and cheese when you’re eating plant-based? With so man..

Last minute healthy Christmas gift ideas for your health conscious friends and family. We’ve rounded..

This cooling yogurt-based South Asian recipe, raita, is a delicious side dish or appetizer that can ..

They say it’s the most wonderful time of the year, but for many, it’s the most challenging. Michell..

Happy holidays from our family to yours! Wishing you love, peace and joy through the new year! The..

The benefits of chamomile tea for helping sleep and fighting anxiety may be worth dipping into. Lear..

For gadget lovers and make-up trend fanatics – you’ll love these 12 beauty Christmas Gifts Healthist..

This vegan stuffed shells recipe transforms the traditional comfort food dish filled with cheese int..

November is National Epilepsy Awareness Month.Dawn Gosselin was 16 years old when she had her first..